Archive for March, 2010
Goal!
One of the first things to do after making the decision to lose weight is to set your goal. In order that we know what …
A single step
Here it is. After months of planning, and building excitement, www.myjennycraigblog.co.uk is up and running. And now my…
How does Jenny Craig work?
Jenny Craig focuses on three key aspects critical for weight loss success: food, body and mind. Depending on which optio…
Who developed the Jenny Cr…
The Jenny Craig Programme is developed in consultation with our independent Medical Advisory Board. The members of the J…
What does the Jenny Craig …
At Jenny Craig, we have a number of different plans to meet your individual dietary and lifestyle needs and different bu…
Can I eat out while I’m …
For consistent results we recommend you limit eating out during the first phase of the programme. However our menus allo…
Is the food fresh or proce…
Jenny Craig meals (lunches and dinners) are prepared using an innovative steaming process before being specially package…
How long do I need to be o…
The aim of Jenny Craig is to help our clients achieve lasting, long term weight loss. If you follow the Jenny Craig Prog…
How many calories per day …
Jenny Craig is not about counting calories. It’s about well balanced, great tasting food. Our menus are tailored for e…
Can I eat other food while…
In a monthly food package you’ll receive 28 breakfasts, 28 lunches and 28 dinners plus 28 snacks. You’ll find that t…
How are the meals provided…
All of your meals are provided in individual portions for maximum convenience and weight loss. All you have to do is add…
Do I need to exercise too?
Exercise is integral to the Jenny Craig ‘Food, Body and Mind’ approach, but we’ll ease you into it! During your th…
What do I get from a consu…
Our personal Weight Management Coaches provide you with weekly phone support to help keep you motivated, address challen…
What do I do when on holid…
Your personal Weight Management Coach can help you to develop a flexible plan to help you to continue on the programme w…
Can you create your own me…
In order to reach your goal weight we recommend that you eat the foods provided on the Jenny Craig Programme (see optio…
How does Jenny Craig help …
The goal of the programme (see options) is to help you learn not only how to lose weight but how to keep it off, for lif…
Does Jenny Craig help you …
Along with balanced, low-calorie food choices and portion control, Jenny Craig emphasises the importance of tuning into …
Is Jenny Craig only for wo…
Absolutely not. Many men join Jenny Craig and achieve great success. The menu plan and all other elements of the program…
Is Jenny Craig suitable fo…
Currently we are developing our range of products to offer more variety for vegetarians. We do have some vegetarian-frie…
Is Jenny Craig suitable fo…
Yes. The programme (see options) is suitable for diabetics that control their diabetes through diet or take oral medicat…
