Archive for April, 2011
It’s in the DNA
When I’m giving talks about overweight I try and explain the causes. And in trying to understand the causes, we have t…
Sleeping on the job
So, we’ve all heard the basic ingredients for a successful weight loss programme. There’s nothing more to it than to…
Nuts!
Not just any nuts, walnuts! It seems they’re good for you, and it’s official! Scientists from Pennsylvania reported …