Archive for April, 2011

It’s in the DNA

It’s in the DNA

When I’m giving talks about overweight I try and explain the causes. And in trying to understand the causes, we have t…

Sleeping on the job

Sleeping on the job

So, we’ve all heard the basic ingredients for a successful weight loss programme. There’s nothing more to it than to…

Nuts!

Nuts!

Not just any nuts, walnuts! It seems they’re good for you, and it’s official! Scientists from Pennsylvania reported …