Archive for the ‘Health’ Category

Daily Dairy

Daily Dairy

I have to be honest. At first I didn’t believe it. “I’m allergic to dairy products” wasn’t something I’d hea…

An Apple A Day

An Apple A Day

“An apple a day keeps….sorry, might….keep the doctor away”. So says a recent study published with many others, I…

One size doesn’t fit…

One size doesn’t fit all

Eleven years ago I was invited to address 1000 GP’s at a conference on obesity. In Seoul, South Korea. I had to admit …

Good Judgment

Good Judgment

I should have seen it coming. But, not for the first time, I was caught napping. The end of the summer spelt the end of …

Men, health, and a TV came…

Men, health, and a TV camera

An interesting week. I had a screen test for one of the digital channels, for a new series on men’s health. They are l…

Diet beats his diabetes

Diet beats his diabetes

This week I was asked to deliver a lecture to a doctor’s seminar. The subject was diabetes. I decided to title my talk…

Fat Tax, Fat Chance

Fat Tax, Fat Chance

It’s surfaced again. The long-running debate on a fat-tax. My own professional body, the British Medical Association d…

Hands-on Dads

Hands-on Dads

I do a regular slot on a BBC radio programme called “health headlines”. It’s a good exercise for me as it makes me…

Making the Effort

Making the Effort

It was a routine clinic appointment and as my next patient entered my office I realised he was new to me. He had been se…

Pregnant Pause

Pregnant Pause

A question I’m often asked is what kind of diet should a newly pregnant woman who’s concerned about her weight be on…

Peachy

Peachy

How are you feeling today? Peachy? If you’re feeling “unusually good” you might describe yourself as peachy. It’…

I’ve started so I…

I’ve started so I’ll finish

It’s not easy. Getting up from bed half an hour early to find the time to exercise before going to work. Even on these…

Muscling in

Muscling in

I should have gone weeks ago. Probably several months ago. But it just crept up on me. Last week I decided enough was en…

Reducing the Risk

Reducing the Risk

In my work as a GP I’m increasingly asked by patients about what they can do to reduce their risk of future health pro…

A Fine State

A Fine State

When I first became involved in the national debate over obesity levels in this country in 1995 a great source of inform…

Water, water, everywhere

Water, water, everywhere

It’s easy to be confused. After a long walk, or a car journey, sensations of hunger, or thirst can easily become mixed…

Child’s Play

Child’s Play

  Achieving a healthy weight is far from child’s play. It’s a serious business. A serious business in that it takes…

Fine Dining

Fine Dining

You have to laugh. The State of Arizona in the USA is proposing to start fining the good people of Arizona for being ove…

Power to the People

Power to the People

I was fortunate to be in Istanbul last month, at the European Congress on Obesity. “ECO” happens once a year, when …

ECOnomics

ECOnomics

The European Congress on Obesity (ECO) was in Istanbul this year. An annual event, it attracts thousands of clinicians a…